The Mediterranean Diet is celebrated for its health benefits and flavours. Yet, as modern life changes, we need to consider the challenges, much like all traditional diets.

Exploring the intersection of food and equity in Mexico City's vibrant culinary scene.

Kavita and I visiting La Cocina in San Francisco. We also met Shakira Smiley, Food Matters and Buyrite. In NY we visited the Park Slope Co-op and met Prof Krishnedu Ray.

Renske snaps a pic of Yael, Betina and I visiting Groningen for the Food Trail’s project.

Community cooking schools play a crucial role in empowering individuals with the knowledge and skills to make healthier and more sustainable food choices.

One of the most exciting things for me has been supporting cities in India to develop and implement healthier, sustainable food policies.

I’m in Turin for Terra Madre, Salone Del Gusto. I’ve been invited to speak on food systems and urban regeneration. I edited the title to focus on how cities can shape future, food culture. Here’s an essay I wrote to help me think through the city and its food culture. These thoughts are evolving and I’d love your feedback.

Copenhagen is one of 11 cities I’m providing nutrition support to as part of the Food Trails project. This post is about my spring visit to find out more about their public-sector, organic procurement project. Photo by @potapenko

The MUFPP was launched after the expo. I’ve had the privilege of attending every meeting so far: Milan, Rome, Valencia, Tel Aviv, Montpellier, Barcelona…where next?

During perimenopause, women can greatly benefit from consuming nutritious foods that support their overall well-being, and engaging in the cooking process itself not only allows for greater dietary control but also provides a therapeutic and empowering experience that can positively impact physical and emotional health.